Kelly Owens

LPC, LMHC

About me

Welcome! My name is Kelly and I am a licensed Professional Counselor in Colorado, and a licensed Mental Health Counselor in New York. I have over 10 years experience working in the mental health field, and about 8 years of experience doing individual therapy. I went to college at the University at Buffalo, and then graduate school at Hofstra University. I have experience working in a variety of mental health settings, and I am well-versed in virtual teletherapy. I specialize in treating anxiety, depression, and complex trauma, as well as relationship/family issues, grief and loss, stress, and periods of transition.

During sessions with me, you can expect warmth and support, compassion and understanding. It is my job to help understand your goals for therapy and to assist you in achieving them. My approach to counseling will be tailored to each individual based on their specific needs. I know it can be difficult to ask for help, so I will assist you in a non-judgmental way and hope to help you overcome barriers to achieve your goals. I look forward to working with you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Abandonment , Adoption and Foster Care , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

CO LPC LPC.0013701

NY LMHC 008164


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kelly Owens. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jun 20, 2022 after therapy with Kelly for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management

I've had many therapists in my lifetime and Kelly is the most skilled therapist I have worked with. She is able to clearly restate my concerns, ask me insightful questions, and give me actionable advice. Looking forward to our continued work together!

Written on May 23, 2022 after therapy with Kelly for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, and coping with life changes

It’s helping me more than expected

Written on Mar 26, 2022 after therapy with Kelly for 2 weeks on issues concerning stress, anxiety, and grief

Listens very well and is efficient at tackling an issue from different angles. She's great at offering many solutions to climb your trauma mountain!

Written on Jan 21, 2022 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

I haven't been with Kelly long, but WOW she is wonderful. In the short time ive been working with her she's helped me in many ways. I was very nervous about therapy, and thought i wouldn't be able to open up. But Kelly makes it feel like a true conversation, she makes me feel heard and like I matter and I appreciate that. She has made it easy for me to open up.

Written on Mar 06, 2021 after therapy with Kelly for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes

She is very understanding! She first grasps what the situation is. She doesnt rush to reply rather she listens. She offers new prespectives for my problem that I never though of before and those really help!!!

Written on Feb 27, 2021 after therapy with Kelly for 2 months on issues concerning relationship issues

Kelly is very adept and perceptive at reading (in my case literally) the situation. She offers great advice in particularly difficult situations as mine and the solutions she offers have helped me get through. I thought it might be difficult to navigate online counseling, but Kelly makes it easy and available to use. My thoughts don't just come at that appointment hour, but online I can write and share my thoughts anytime and Kelly always responds. It's actually more productive.

Written on Feb 05, 2021 after therapy with Kelly for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

Kelly is a super caring and lovely professional and has been great to talk to, and to help with my mental health through some pretty difficult times!

Written on Jan 18, 2021 after therapy with Kelly for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

I've only been speaking with Kelly Owen's for a few weeks now but I feel very safe and open when speaking with her. She mostly responds back in a timely manner and always has some pretty good insight and thoughts, as well as supporting suggestions on how to handle, view and step back and think about what im truly struggling with

Written on Jan 02, 2021 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Kelly is warm, thoughtful and a soft ear for those in need. Having been in therapy before, I know when I click with and Kelly is one of those people. She lends a non judgmental and supportive ear.

Written on Dec 24, 2020 after therapy with Kelly for 2 weeks on issues concerning stress, anxiety, lgbt, and family conflicts

I have been very pleased with Kelly's manner, thoughtful engagement, and encouragement. She has been an excellent help to me.

Work with me!