I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I help my clients work through the issues they have in order to move forward with their lives and achieve the goals they have for themselves.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Divorce and separation, Family problems, Fertility issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Midlife crisis, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01970
These quotes represent just a few of the many positive reviews that we have received for Kelly Punton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a very nice person, good listener
Written on Jun 22, 2026 after therapy with Kelly for 2 weeks on issues concerning stress, anxiety, and self esteem
Kelly is very understanding and helpful. I like the fact that she stops and takes a minute before responding to my concerns rather than rushing to give an answer. She has provided me with many useful tools too.
Written on May 31, 2026 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, bipolar disorder, and adhd
Kelly has really helped me start to work through some challenges. She cuts to the chase and is direct when needed, allows me space to explore my thoughts when it helps and asks the right questions and provides great guidance.
Written on May 26, 2026 after therapy with Kelly for 2 weeks on issues concerning relationship issues
She listens without being judgmental or dismissive. She makes me feel at ease and comfortable to open up to. That’s really important to me
Written on Jul 10, 2025 after therapy with Kelly for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Highly professional and very much kind. I love her personality and respect her intellect.
Written on Jun 15, 2024 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Very good with understanding how people learn and retain knowledge. Very good at matching the persons personality/vocal ability and easily gets across information.
Written on Nov 04, 2022 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd