Welcome! I believe therapy can be a powerful tool for real change, healing, and personal growth. My goal is to provide a supportive space where you feel heard, understood, and empowered to move forward in your life.
Life can feel overwhelming at times. Whether you’re working through stress, trauma, relationship challenges, or major life transitions, you don’t have to face it alone. I work alongside my clients to help them build practical coping skills, gain insight, and rediscover the strengths they already have within them.
I work with adults ages 18 and up and strive to create a safe, non-judgmental environment where you can openly explore your thoughts and emotions. I support clients facing challenges such as trauma, anxiety, low self-esteem, stress, and life changes, always focusing on helping you move toward the goals that matter most to you.
My approach combines several evidence-based therapies, including EMDR, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. EMDR can be especially effective for processing trauma, while CBT helps identify and change unhelpful thought patterns. Person-Centered Therapy focuses on building self-awareness and personal growth. I also take a strengths-based approach, helping clients recognize their resilience and develop tools that support long-term well-being.
With over 26 years of experience in the mental health field and 10 years as a Licensed Professional Counselor (LPC-MHSP), I bring both professional expertise and genuine compassion to my work. My passion is helping people heal, grow, and build lives that feel meaningful and fulfilling.
If you're ready to take the next step toward change, I would be honored to support you on that journey.
Additional areas of focus: Abandonment, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Emptiness, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC-MHSP 4843
These quotes represent just a few of the many positive reviews that we have received for Kelly Snyder. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kelly had helped me uncover so many things about myself that were hidden deep down. I have loved working with her!
Written on Apr 29, 2024 after therapy with Kelly for 3 months on issues concerning stress, anxiety, and self esteem