Hi, I’m a licensed therapist in North Carolina with 8 years of experience helping people through life’s ups and downs. I’m truly glad you’re here.
If you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone. I help people navigate anxiety, depression, coping with life changes, relationship stress, and those inner voices that can be way too critical.
Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted. Together, we’ll explore what’s going on and find gentle, practical ways to help you feel more at peace, confident, and at ease. Every step you take toward understanding and caring for yourself matters, and I’ll be here to walk beside you the whole way.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Dependent personality, Emptiness, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 8870