About Me
I take a solution-focused and strengths-based approach to therapy because I believe every person already has the tools within them to heal and grow. My role is to help you uncover those strengths, build resilience, and create meaningful change in your life.
I specialize in OAAT (One-At-A-Time Therapy) and SST (Single Session Therapy), which means I value making each session impactful, whether we meet once or over a longer journey together. I am also currently pursuing my doctorate in Counseling Psychology, which allows me to integrate the latest research and clinical practices into my work.
Over the years, I’ve had the privilege of working with people facing a wide range of challenges, including sexual trauma, eating disorders, substance use, family conflict, and relationship concerns. No matter the circumstances, my focus is on helping clients move toward resilience and post-traumatic growth, transforming hardships into opportunities for healing and self-discovery.
My style is warm, collaborative, and nonjudgmental. I want you to feel supported and empowered as we work together, and I strive to create a safe space where you can explore, heal, and move forward with confidence.
Additional areas of focus: Autism and Asperger Syndrome, Body image, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Eating and food-related issues, Family problems, Guilt and shame, Infidelity, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 90194