As a licensed therapist serving New York, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth.
I specialize in addressing issues such as self-love, communication barriers, isolation, life purpose exploration, and healing from past traumas. My approach is deeply compassionate and culturally responsive, with a commitment to creating a supportive therapeutic environment that honors each client's unique journey.
Drawing from evidence-based practices, I work collaboratively to help clients develop meaningful insights, build emotional resilience, and cultivate healthier patterns of thinking and relating. Whether you're struggling with panic attacks, attachment challenges, or seeking deeper personal understanding, I'm here to walk alongside you with empathy and professional expertise.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Internal Family Systems
NY LCSW 095026