I specialize in working with adults who are struggling with anxiety, self-esteem, negative body image, and all forms of eating disorders. Clients who come to see me may have been recently diagnosed with an eating disorder or have been struggling for years. Some are unsure if the have an eating disorder, yet struggle with food and their body. It is important to me to facilitate self-empowerment through coping/behavioral skills and strengthening cognitive insight, while honoring that change is hard. Through our therapeutic relationship, I strive to create a safe, collaborative space where we can move together towards healing.
I practice from a Health at Every Size framework. I utilize evidence based practice such as, family based treatment and cognitive behavioral therapy, to support adolescents, and adults.
Making the decision to see a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to connect and see how I can help.
Additional areas of focus: Relationship issues, Family conflicts, Depression, Eating and Food-Related Issues, Family Problems
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
PA LCSW CW022711
DE LCSW Q1-0001583
Still getting to know each other but she is easy & a pleasure to talk to. Sessions feel like I am chatting with a friend who also has a degree in this field. I can’t speak on more than that, we just started but so far I’m very happy.
Written on Jul 08, 2023 after therapy with Kidian for 2 weeks on issues concerning stress, anxiety, self esteem, compassion fatigue, and adhd
Kidian is great! And I’ve recommended better help to several friends already!
Written on Aug 11, 2022 after therapy with Kidian for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, and self esteem
She is a great therapist. Kidian is very respectful and she listens to all of my concerns.
Written on Jun 05, 2022 after therapy with Kidian for 1 month on issues concerning stress, anxiety, intimacy-related issues, and self esteem