You are not alone! My name is Kiera and I am a Licensed Professional Counselor with over 5 years of experience treating individuals with anxiety, depression, trauma-related symptoms, OCD, panic, chronic pain, and relationship issues. I always work from a compassionate, judgement-free lens, and incorporate mindfulness practices into my therapeutic approach. In working with me, we will always keep your values top of mind, and build on your strengths while addressing your challenges. "Shame dies when stories are told in a safe space." - Ann Voskamp
Additional areas of focus: Body image, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, First Responder Issues, Forgiveness, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy
SC LPC 9053