I am a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS) with 12 years of professional work experience. I have worked in the NHS in primary and secondary care settings, private practice and community projects and have a good understanding of health and social care needs and mental health issues.
I have experience in helping clients with anxiety, depression, trauma, childhood abuse, & addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. A person centred approach underpins the core of my practice, incorporating CBT techniques to empower my clients to manage and take control of their health and wellbeing.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #390193
These quotes represent just a few of the many positive reviews that we have received for Kimberley Long. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent
Written on Apr 22, 2024 after therapy with Kimberley for 1 year and 7 months on issues concerning addictions, relationship issues, coping with life changes, and compassion fatigue
Kimberly makes me feel comfortable and is an amazing listener. She respectfully shares her views and has been tremendously helpful in my healing process.
Written on Feb 22, 2024 after therapy with Kimberley for 9 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and parenting issues
I love my chats with Kimberley. She is very attentive and takes the time to listen in great detail. I always come away with much better insight and information to help me manage things. Thank you
Written on Dec 04, 2023 after therapy with Kimberley for 7 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and self esteem
Since having therapy sessions with Kimberley my mental health scores for anxiety and depression have remained consistent and very manageable. She has always come off of our calls with what we've talked about and considered solutions on that call or found ways to tackle the issues after the calls and sent me guides on techniques to help. I think I've now got most of my life under control and it's just looking into ways to improve my situation now rather than just putting out fires.
Written on Nov 21, 2023 after therapy with Kimberley for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Kimberley has led me back to myself lately. She’s really helped me lay some foundational work within myself and I’ve never felt better equipped to manage things in my life. I couldn’t have got through these last few months without her.
Written on Sep 20, 2023 after therapy with Kimberley for 4 months on issues concerning stress, anxiety, and self esteem
Kimberley has helped me work through many of my issues. She is very open to discussing any topics I have on my mind and also helps guide our sessions to help me reach topics I may not know I needed help reaching. I appreciate her approach and look forward to continuing our time together.
Written on Jul 18, 2023 after therapy with Kimberley for 10 months on issues concerning depression, stress, anxiety, and self esteem