Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized.
I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drivers of who you are and what you can become and do. Negative thoughts can sabotage your life in many areas - your well being, your relationships, your career, your past, your present and your future. I would find it a pleasure to help you capture those negative thoughts, feelings and behavior patterns that keep you from your best using cognitive behavioral strategies that have been scientifically proven to be successful.
I also like to help my clients understand from a scientific perspective just what is going on in their brain-feelings-body in simple terms so that as they learn/practice coping skills that help them to make sense of the reasons they got stuck in the first place - and gain insight into learning/growing from their past pain.
I have been working in the mental health field for over 14 years. I graduated from The University of Houston-Victoria with a Master of Arts Degree in Counseling Psychology. I have worked at the Fort Bend County Juvenile Probation Psychological Division, Texana Center, Baylor College of Medicine, BetterHelp, Faithful Counseling, Teladoc and Amwell.
I firmly believe that no matter who you are - what your age - it is never too late to go for your dreams. You are Unique! You have Purpose! Let me help you to uncover the wonderful parts of you that have been covered by the misfortunes that inevitably occur in life.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 66573
Kimberley has been a great asset to my life and I look forward to our weekly video calls to be guided in the right direction.
Written on Jan 07, 2023 after therapy with Kimberley for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, coping with life changes, and adhd
Kimberly is a gem!! She’s very patient and helpful when I’m all over the place, in my feelings, having anxiety. She has helped me so much through a very stressful stage of my life. Thank you!!
Written on Jun 14, 2021 after therapy with Kimberley for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, anger management, career difficulties, coping with life changes, and compassion fatigue
Kim is so kind and remembers small details really well! It’s so nice because I feel like I don’t have to repeat myself all the time
Written on Apr 07, 2021 after therapy with Kimberley for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Kimberley meets me were I am providing Support and Perspective. She helps be find the best parts of me and uncovers my voice. Sometimes I don’t have a lot to work on but need to know I have someone that understands.
Written on Sep 25, 2020 after therapy with Kimberley for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coaching
Kimberley has helped me through some really difficult times. I am so grateful to have someone that can help me unpack whatever I am dealing with!
Written on Aug 06, 2020 after therapy with Kimberley for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, and coping with life changes
She has shown me ways to work on myself and to not continue to be a codependent person. Her words and guidance has been very helpful.
Written on Jun 06, 2020 after therapy with Kimberley for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and anger management