Therapist Kimberly Gililland Photo

Kimberly Gililland, LCSW

Stress, Anxiety Family conflicts Parenting issues Anger management Depression
Video Phone Live Chat Messaging

About me

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

Professional experience

12yrs in practice
Stress, Anxiety Family conflicts Parenting issues Anger management Depression

Additional areas of focus: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, ADHD, Autism and Asperger Syndrome, Blended Family Issues, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Family Problems, Impulsivity, Self-Harm, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LCSW L13218

NC LCSW C010525

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kimberly Gililland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kimberly is exactly what I needed at the time when I needed it. She listens and helps strategize the next steps. Also, I appreciate the accountability part working with her.

Written on Sep 20, 2022 after therapy with Kimberly for 1 month on issues concerning depression, stress, anxiety, and addictions

She was great. She gave me the tools to help get me through some pretty tough times. Thanks Kim!

Written on Jun 03, 2022 after therapy with Kimberly for 2 weeks on issues concerning stress, anxiety

Kim is fantastic! Great listener and I feel heard without judgement. She has great insight to offer and I feel so much lighter after our sessions.

Written on Apr 15, 2022 after therapy with Kimberly for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

I have only been working with Kim for a few weeks now, but I have really enjoyed our video sessions and messaging chats. She has provided great worksheets that prompt me to really think through situations and she gives practical strategies for me to try between our sessions. I look forward to continue working with her!

Written on Mar 24, 2022 after therapy with Kimberly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and anger management

the best!! i look forward to my sessions with Kim and have enjoyed therapy for the first time in a long time. after just our first session, i already felt really comfortable. Kim is very intentional and her meaningful insight makes me feel understood, heard, and safe

Written on Mar 15, 2022 after therapy with Kimberly for 5 months on issues concerning depression, and stress, anxiety

Kim offers amazing support, a strategic approach and an extremely empathetic listening ear. She clearly outlined the steps we would be taking together to help me with my daily anxiety and self-esteem issues. She provides helpful tools that make practicing mindfulness, countering negative thoughts and assertive communication come naturally. After our first session, I knew she was going to be the right fit for me and I have thoroughly enjoyed working with her. Needless to say, I highly recommend her and know she will be make a positive impact on any client.

Written on Mar 04, 2022 after therapy with Kimberly for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes