I am licensed in Utah with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Learning about ourselves is a part of the journey in life. Finding meaning and purpose are vital in the road to self-discovery. Every part of us is important. Physical, Emotional, Mental, Spiritual are part of the whole individual. When one area becomes unstable, this affects the other areas. Adding anxiety, depression or other various mental health issues, creates chaos in our relationships. I work with many different clients, most recently have chosen to also with other Caregivers who care for family members or others who assist them. My experience ranges from psychotherapy with adults, teens, and couples to counseling trauma survivors with acute PTSD. Whether you seek to make a major change, overcome a life blow or obstacle, or to break a chronic pattern, I will meet you where you are at.
UT LCMHC 6651643-6004