Therapist Kimberly Mendoza Photo

Kimberly Mendoza, LMHC

Stress, Anxiety Relationships Intimacy Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

It takes courage to take the first steps towards a change. I applaud you for taking the first step toward a more fulfilling, happier life.

I believe that YOU are the expert on you. To help you, I bring a boatload of curiosity and a searching, inquisitive nature. You come to therapy with all the clues inside of you. It is my job to help you find the answers.

I bring tons of life experience – more than this page can fit. It all serves to aid me in helping you know yourself better. Having confronted my own life’s challenges (with plenty of counseling along the way), I may be the best fit for what you are dealing with.

It was always my destiny to become a therapist. I have been studying psychology and neuroscience since I was 17. That curiosity of mine has led me to specialize in different counseling models so that I can create a specialized plan of therapy just for you.

I took a long road to become a professional therapist, doing many non-professional interventions along the way. My graduate degree is from Rollins College in Florida, a small liberal arts school with the best counselor education program I could find. My clients have ranged from 17 to 77, with the majority seeking help with depression, anxiety issues, or life changes.

When choosing a therapist, the types of sessions are an important part of the choice. While I offer 24/7 text messaging between sessions, I find voice or video communication offers the most effective empathetic experience, even for those with social anxiety. Therefore, I do not offer chat sessions.

I know you and I will work well together. I look forward to beginning the therapy journey with you.

Professional experience

10 yrs in practice
Stress, Anxiety Relationships Intimacy Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Anger management, Self esteem, Career difficulties, Depression, Abandonment, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Emptiness, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Prejudice and discrimination, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH16864

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kimberly Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am so happy I did this. Kimberly Mendoza helped me in the 1st session. She is so kind, understanding and supportive. She has given me tools that actually work in my day to day life. I know she is definitely the right person to help me on my journey.

Written on Feb 17, 2026 after therapy with Kimberly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes

I have really enjoyed working with Kimberly Mendoza. During the three weeks we have been working together, I have gained a greater understanding of myself and have appreciated her gentle approach to developing this awareness. I look forward to continuing our conversations.

Written on Dec 19, 2025 after therapy with Kimberly for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Kimberly is a great listener and has made me feel very comfortable very fast. I’m able to open up easier with her than my last therapist (not on BetterHelp) and feel no judgement or anything. She’s great and I’m very happy I was matched with her!

Written on Dec 17, 2025 after therapy with Kimberly for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, anger management, and coping with life changes

Best therapist ever, I love her♥️.

Written on Dec 01, 2025 after therapy with Kimberly for 2 years and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, coaching, and adhd

Kimberly listens well and clarifies to make sure we both understand the topic or issue we are discussing. She paraphrases to make sure she understands and asks thought provoking and sometimes difficult but important questions.

She empathizes and is very kind. I was very comfortable with her after just a few minutes of talking. She offers advice and reasonable suggestions to help me with everyday tasks.

Written on Aug 04, 2025 after therapy with Kimberly for 4 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, and coping with life changes

Kimberly provides great reassurance and advice as she listens in our sessions. I feel I was extremely lucky to land her as my therapist on the first try. Kimberly acknowledges my other health issues that could play a factor in my mental health. I enjoy the “homework” she assigns so that I can truly practice what I am learning about myself. I highly recommend Kimberly.

Written on Mar 27, 2025 after therapy with Kimberly for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and adhd