I am a licensed clinical social worker who has been working in this field for 12+ years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work to provide an open, safe space for client driven treatment, combining lived experience, professional experiences and knowledge gained from traditional studies. I am here to support you through your journey, improving your personal circumstances and helping you to become your best self- whatever that looks like to you.
Additional areas of focus: Addictions, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Abandonment, Attachment issues, Avoidant Personality, Blended Family Issues, Codependency, Dissociation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Impulsivity, Midlife crisis, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
PA LCSW CW021738
These quotes represent just a few of the many positive reviews that we have received for Kimberly Ochester. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kimberly Ochester has been very helpful to me since my therapy started in December of the past year. She has gotten me to figure out different areas that I know that I needed to improve on and gave me great suggestions and support. I feel much better and happier about my current life since I started the therapy. I highly recommend her as a therapist.
Written on Mar 23, 2024 after therapy with Kimberly for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Kim is very knowledgeable and helpful when it comes to anxiety and anxiety-related disorders. She was able to offer practical life solutions for every day anxieties that helped me tremendously. She got me to realize that my standards were not realistic (rather perfectionistic), and she walked me through how to cope with daily stress resulting from fear and fear of failure. She is also very non-judgmental and professional. I learned a lot during our time together.
Written on Dec 22, 2023 after therapy with Kimberly for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life c
Kim is kind and understanding
Written on Oct 26, 2023 after therapy with Kimberly for 2 months on issues concerning grief
Kimberly Is a good therapist she listens to you a 100%
Written on Feb 20, 2023 after therapy with Kimberly for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching
She's direct and thorough. She listens really well. I am glad I started seeing her.
Written on Feb 17, 2023 after therapy with Kimberly for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd