Do you want to make changes in your life? Feel better? Be more productive? Deal with conflict and stress effectively? Our lives are so busy these days and it seems we are constantly expected to do more and be more. Setting aside time for self-care is critical to meeting life's ever-increasing challenges with grace and resilience. I am a Utah licensed psychologist with over 20 years of experience helping people to meet their life goals and to thrive. Join me as we create the life that you want and deserve!
I have worked with people ages 6 through senior. I can assist parents with behavioral management for children and teens, as well as family relationships issues. With adults, I use a combination of techniques including cognitive behavioral therapy and emotional freedom technique (EFT). I have specialized experience in working with individuals diagnosed with bipolar disorder and also neuropsychological impairment due to TBI or other conditions.
I have a Bachelor's degree in Psychology & English Literature from Cornell University. I have a Master's in Counseling from Florida State University. I obtained my Doctor of Psychology from Florida Tech with a Clinical Psychology major. I have post-graduate training in neuropsychological assessment. I also have a post doc Masters in Clinical Psychopharmacology.
My recreational interests include cooking & baking gourmet food; companion animals; organic gardening; yoga; kickboxing; and non-denominational spirituality with an active meditation practice.
- Stress, Anxiety
- Parenting issues
- Bipolar disorder
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Family of Origin Issues , Life Purpose , Mood Disorders , Seasonal Affective Disorder (SAD) , Traumatic Brain Injury , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Psychologist #117391-2501 (Expires: 2022-09-30)
I have a lot of gratitude for Dr. Walsh's insight and help. She is truthful and authentic and enjoy having her to talk to when I need.
I really feel like Dr. Walsh takes me seriously. Not only that, but it seems like she really cares. She checks in, reads my notes carefully, and is a good person to have in my corner.
I love talking with Dr. Walsh. She listens to my problems or concerns. She will help me break it down, and come up with a few ideas or solutions to try to help me. She doesn't always side with me if I am talking about conflicts with others, especially my husband.
Dr Walsh is very knowledgeable and helpful. She normally responds to messages quickly which is a huge plus for me. She has a lot of good advice as well as experience and is helpful to talk to.
Dr. Walsh and I are new to each other but I feel like she has already helped me with making quite a few changes in my life for the better. I have a long way to go but Dr. Walsh really knows what she's doing and even after our first session I felt so much better than I had in a long time. Looking forward to our next session!
Dr Walsh is great. Thank you for her service.
Dr. Walsh is simply an amazing therapist and a very kind person. She has helped me understand the root causes behind my issues and is helping me deal with them.
Dr Walsh has been so great. She checks on me often. She supports me and most of all is very good at giving good advice.
Dr. Walsh is a great listener, knowledgable and had good feedback for difficult situations. I trust her counsel.
Dr. Walsh has been very supportive in helping me with abuse issues and depression. She has taken lots of time with me, and I appreciate how far I've come with her guidance.
We've only just started, but so far I'm loving working with Dr. Walsh. She listens, does her best to help, and recommends exercises to help!
Dr. Walsh always replies to my concerns with compassion and optimism - I have really appreciated her support.
Dr. Walsh has greatly helped me with the grief of my brother's suicide. She is able to explain things to me realistically and in a way that helps me cope with my emotions. I am so thankful for her help and expertise!
She offered some really good advice. She wasn’t pushy and always asked my opinion. I appreciated that kind of communication.
Dr. Walsh is an amazing person. I didn't realize I could feel so much better.
Dr. Walsh is very kind hearted and gets right to the problem at hand and gives solutions to those problems. She’s the best!
I finally feel like I have someone I can talk too. She has been amazing since day 1! I have recommended everyone to BetterHelp because of her!
She's very responsive and very respectful, and she has really good insight.
Dr. Walsh is a wonderful therapist! She got right to the core of my anxiety issues and offered techniques to help me manage it on my own. Dr. Walsh is really easy to talk to and she really understands where you are coming from. This has been a really good experience for me and I will cherish it for a long time!
She has been very responsive and understanding. I used to believe I could handle everything on my own but that lead me to poor decisions, having her guidance has helped me to heal.
I had overwhelming anxiety that has been effecting my health for years, and especially the past few months. After contemplating suicide so I wouldn't have to put up with all of my stress, anxiety, and lot's of more personal things going wrong I decided to try out BetterHelp and got matched with Dr. Walsh. She has been very kind with what she says, and tells me what I NEED to hear. She has been very resourceful in the worksheets she has provided, and very great and helping me when I send an urgent message. 10/10 would therapy again