Everyone experiences life challenges and changes that can create stress, confusion, discomfort and pain. Because life isn’t perfect, some or many of them cause wounding. Therapy can help. We’ll laugh. We’ll cry. I invite you to take a journey to a safe and unique space for healing. I will share coping mechanisms to tolerate emotional distress to improve upon overall functioning.
As a graduate of New York University’s Silver School of Social Work, I began my experience working in New York County Family Court providing expert testimony to judges about children in foster care to facilitate permanency. While obtaining my clinical license I provided psychotherapy in community mental health centers.
Surviving the trauma of COVID-19 as well as with any other time of crisis, persons whom may be struggling rely on substance misuse resulting in relapse of co-occurring disorders, such as depression, anxiety and self-harm ( non suicidal self injury [NSSI]), I am here for you to process and provide alternative coping skills to improve your quality of life.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder
VA LCSW 0904009469
Kira was great at validating my feelings
Written on Nov 10, 2022 after therapy with Kira for 1 month on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and adhd
i’ve been working with mrs.kira for a while now and she’s been absolutely amazing. she’s so friendly and kind and very open/open-minded. i love what she does and she’s always so helpful, even when it’s hard for me to get my point across.
Written on Nov 07, 2022 after therapy with Kira for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
This was my first ever experience with therapy. So I had no idea what to expect. Kira was warm and welcoming and made me feel really comfortable from the get go. She made a point to get to know me first and expand from there. She gave me useful tools and insight into things I was doing/not doing. Overall it was a great first experience and has made me feel more comfortable seeking therapy.
Written on Oct 20, 2022 after therapy with Kira for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
She's very responsive and answers in a timely fashion. However she's not very available and not professional when canceling sessions. She seems like she's good for someone who's just starting out with therapy and has a flexible schedule not someone who's been in therapy and runs a company
Written on Oct 06, 2022 after therapy with Kira for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and anger management
Kira is great! She has been so helpful in guiding me through my current situation. She is very kind and a great listener.
Written on Jul 25, 2022 after therapy with Kira for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd
She's an amazing therapist and a great listener!
Written on Jun 10, 2022 after therapy with Kira for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes