I am a qualified psychotherapist in the United Kingdom with over 100 hours of face-to-face and online counselling experience. I have experience supporting clients with stress, anxiety, depression, trauma, LGBTQ+ issues, relationship challenges, and self-esteem concerns. My background in psychology and integrative counselling allows me to tailor therapy to each client’s unique needs, drawing from person-centred, cognitive-behavioral, and psychodynamic approaches.
I believe in creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect, sensitivity, and compassion. Taking the first step toward change takes courage, and I am here to support and empower you on your journey toward healing and self-discovery.
Additional areas of focus: Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Cancer, Communication problems, Domestic violence, Family of origin issues, Family problems, Fertility issues, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
BACP Therapist - Registered Member MBACP #412131
These quotes represent just a few of the many positive reviews that we have received for Kirmal Gill. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very nice and understanding
Written on Mar 19, 2026 after therapy with Kirmal for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, bipolar disorder, and adhd
She's a great help. I didn't get this kind of help with my previous therapist. An amazing therapist.
Written on Mar 06, 2026 after therapy with Kirmal for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Kirmal is respectful, and gives me the time and space to share what I want to . She remains neutral and objective. Also, Kirmal has helped me start coping with my anxiety.
Written on Jan 13, 2026 after therapy with Kirmal for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Thank you
Written on Nov 14, 2025 after therapy with Kirmal for 3 weeks on issues concerning addictions
Excellent listener. If you are a musician you understand what it means to “play” a pause. Kirmal takes a mindful approach to allowing your full thoughts to be expressed before offer a summary or a question to self reflect. This skill has been extremely supportive to me as I move through a difficult time where I feel there aren’t many people in my life who truly see and understand where I’m at in life.
Written on Oct 15, 2025 after therapy with Kirmal for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes
From the beginning, my therapist has always been there for me in the most professional way. Even when I had some doubts, she made me feel like this space was my safe space and I could share my thoughts, feelings and emotions. I truly appreciate the help!
Written on Oct 12, 2025 after therapy with Kirmal for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes