I am a licensed clinician in Virginia with four years of professional practice and more than 14 years of prior experience serving the geriatric community. My commitment to supporting others has guided my work across diverse settings, including several years with school-aged children from elementary through high school. I currently provide services through a private agency to individuals and families of all backgrounds.
I have extensive experience supporting clients through stress, anxiety, depression, relationship issues, trauma, grief, and loss. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate this evidence-based modality to help clients process traumatic experiences, reduce distress, and build long-term resilience.
My therapeutic approach is grounded in respect, empathy, and meaningful connection. I strive to create a safe, supportive environment where clients can explore their emotional and mental well-being, as well as their relationships and family dynamics. Together, we develop personalized, strengths-based goals that foster balance, growth, and space for what truly matters in your life.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Dependent personality, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
VA LCSW 0904019103