Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals.
I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm.
I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together.
I look forward to connecting with you!!!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes, Compassion fatigue, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy
TX LCSW 104767
NC LCSW C008727
These quotes represent just a few of the many positive reviews that we have received for Kizzy Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kizzy is a very responsive and attentive therapist. In my first couple of sessions I feel like I got a lot out of them. I highly recommend her.
Written on Jan 27, 2026 after therapy with Kizzy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
The best therapist ever!!
Written on Sep 25, 2025 after therapy with Kizzy for 5 years and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes
I appreciate Kizzy creating the space for me to speak freely. I feel heard and understood and she offers relatable and actionable insight.
Written on Nov 29, 2023 after therapy with Kizzy for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, and adhd
Kizzy is such a sweet soul, she’s an amazing listener and is very skilled in her practice, I’ve only been her patient for about 3 weeks and I feel as though I’m already seeing an improvement in my mental health
Written on May 29, 2022 after therapy with Kizzy for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I enjoy working with Kizzy.
Written on Jan 30, 2022 after therapy with Kizzy for 1 year and 7 months on issues concerning stress, anxiety, family conflicts, and parenting issues
Love her to death!
Written on Mar 30, 2021 after therapy with Kizzy for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd