Therapist Kosaka Martin Photo

Kosaka Martin, LCSW

Stress, Anxiety
Video Phone Live Chat Messaging

About me

I am licensed Clinical Social Worker in Texas and Hawaii. I am also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Registered Yoga Teacher (RYT-500). I am a culturally competent and compassionate therapist. I have experience working in the educational field and have been working in Behavioral Health and Wellness fields.
I have experience in helping clients with Stress, Adjustment issues, Anxiety, Depression and Trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is an open, non-judgmental, client-centered, trauma-informed and holistic approach as well as focus on supporting physical and mental health through the body and mind connection. I incorporate techniques like CBT, DBT, Mindfulness, EMDR, Somatic experiencing and Solution focused. I am excited to embark on this healing journey with you.

Professional experience

10yrs in practice
Stress, Anxiety

Additional areas of focus: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Immigration Issues, Multicultural Concerns

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishJapanese

License information

TX LCSW 63234

HI LCSW LCSW-5144

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kosaka Martin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kosaka's insights have been very valuable. When i feel high anxiety i leave her sessions feeling more positive about myself and my life.

Written on May 30, 2024 after therapy with Kosaka for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and anger management

Very kind and supportive. She helped me through my anxiety and breakup. I never thought I could make so much progress so quickly!

Written on Apr 09, 2024 after therapy with Kosaka for 2 weeks on issues concerning stress, anxiety, and relationship issues