I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I use evidence-based techniques from a variety of modalities including EMDR, Cognitive-Behavioral, and Systems Therapy.
I work with both adults and Teens.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Postpartum Depression, Post-traumatic stress, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
These quotes represent just a few of the many positive reviews that we have received for Krista Hearon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Krista is an amazing therapist!
Written on Mar 04, 2023 after therapy with Krista for 3 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She's amazing and I truly feel she cares about me and my problems.
Written on Jan 05, 2023 after therapy with Krista for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, and adhd
Krista is highly knowledgeable, and is an excellent source for coping mechanisms. She really listens to what her clients have to say and offers relative feedback
Written on Jan 04, 2023 after therapy with Krista for 1 month on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, coping with life changes, and adhd
She is amazing
Written on Dec 13, 2022 after therapy with Krista for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, and coping with life changes
Krista has been helpful. She listens and helps me with finding validation in my feelings and redirect to a more positive attitude when needed!
Written on Dec 09, 2022 after therapy with Krista for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Krista is amazing! Have really appreciated my time with her
Written on Dec 09, 2022 after therapy with Krista for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
