About Me

Are you struggling to reach your full potential? Are you struggling to set boundaries and to put yourself first? Do you know what is really holding you back? Life can sometimes get messy and we can feel like there is no where to turn. We always have options, but sometimes our fears and doubts can get in the way of making the best choices for ourselves. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you to reach your fullest potential. My approaches are always trauma-informed and person centered. You are the expert of your own life no matter your age. You can feel confident in who you are and learn ways to get unstuck. Through building a strong therapeutic relationship, we can find ways together to help you overcome. I have been a licensed therapist for about 5 years and have worked in the mental health field for over 10 years. I have extensive experience working with adults and youth struggling with anxiety, depression, autism, ADHD, and trauma-related mental health concerns. I am experienced in working with a variety of populations and believe that healing comes from understanding our life and experiences.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Self esteem
Also experienced in:
LGBT , Relationship issues , Grief , Anger management , Career difficulties , Depression , Coping with life changes , Compassion fatigue , ADHD , Attachment Issues , Autism and Asperger Syndrome , Caregiver Issues and Stress , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #7570-125 (Expires: 2023-02-28)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Krista Krogh. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by E.M. on May 04, 2022 after therapy with Krista for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

Krista is a great listener and offers insight and guide ace and allows me to fully share without judgement. Excited to work with her.

Written by C.H. on Mar 10, 2022 after therapy with Krista for 3 weeks

Krista is an amazing listener. She clearly pours her energy into every call and made me feel heard. She could pick up on the key points and provide practical advice to implement in my day to day. I am very thankful to have worked with her.

Work with me!