I am licensed in Arizona with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Codependency, Communication problems, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Young Adult Issues
AZ LCSW LCSW-10462
These quotes represent just a few of the many positive reviews that we have received for Krista Sheldon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I always feel better after my sessions with Krista Sheldon! She always listens to me without judgment and gives great tools to be able to able to help me progress in the right direction.
Written on Jan 07, 2023 after therapy with Krista for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
She really understands what I am dealing with, helps me with coping mechanisms, and walks me through understanding things that I never even knew had to be addressed with my PTSD.
Written on Dec 30, 2022 after therapy with Krista for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Thank you so much for everything
Written on Dec 08, 2022 after therapy with Krista for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Krista is an amazing therapist! I have just started therapy and I am already so happy with everything she has helped me with :) I can’t wait to see how much I’ll improve in the long run!
Written on Oct 27, 2022 after therapy with Krista for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Krista is amazing! Has great advice/tips for being your best self. Makes you feel heard. She helped me understand my thought process. She is wonderful!
Written on Sep 19, 2022 after therapy with Krista for 1 month on issues concerning stress, anxiety, relationship issues, parenting issues, and self esteem
Krista does a great job with me. I'm learning so much.
Written on Jul 31, 2022 after therapy with Krista for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes