I am a licensed professional counselor in the state of Texas with 10 years of experience helping people on their therapeutic journey. I have worked with children, adolescents, and adults with a range of concerns including stress, anxiety, motivation, self-esteem, career challenges, trauma, and depression.
My counseling style is laid back and down to Earth. I use an integrative therapeutic approach which allows me to select the techniques from multiple therapeutic orientations that are best suited for your unique needs and goals. My goal is to walk with you through this journey and provide a safe space for you to navigate your feelings and emotions without fear judgment.
Being open and curious about your mental health takes courage so if you are ready to take the next step, I am here to walk beside you.
Additional areas of focus: Anger management, Coping with life changes, Compassion fatigue, Life purpose, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 69326