I am a Licensed Independent Social Worker in Ohio with over 10 years of experience. I specialize in working with geriatric populations, including end of life issues, emotional concerns and family conflicts. Some of the most common topics during my sessions have been anxiety, depression and bereavement.
I have a very interactive approach to counseling, and I like to give reflective tasks for my clients to think about in between sessions. I also love to provide psycho-educational insight into each session, as I believe that a person can better deal with mental health when they understand the mechanics behind it! I use a combination of therapeutic techniques, including cognitive behavioral therapy, solution focused therapy and mindfulness.
If you are looking for a judge-free zone and someone to objectively speak with you about your mental health, and you are also ready to challenge yourself and be an interactive partner in your care, then I may be the counselor for you.
*Please note that I am having technical issues with the video chat at this time. I hope to have this resolved quickly and be able to offer this option as soon as possible.
Additional areas of focus: Relationship issues, Family conflicts, Self esteem, Aging and Geriatric Issues, Caregiver issues and stress, Emptiness, Hospice and End of Life Counseling, Life purpose, Mood disorders , Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
OH LISW I.1800915-SUPV
These quotes represent just a few of the many positive reviews that we have received for Kristen Ayers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Most knowledgeable with in-depth expertise. Kristen easily connects and provides insight and support. My sessions with her are most helpful.
Written on Mar 18, 2024 after therapy with Kristen for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, and compassion fatigue
Incredibly insightful and supportive. Highly recommend!
Written on Mar 10, 2024 after therapy with Kristen for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
She is so professional and kind. I have never had a therapist that listened like she does. I’m so glad to be back with her
Written on Oct 09, 2023 after therapy with Kristen for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
She is a great therapist. I have many symptoms and most therapists can’t take me but she handles it. Thank you
Written on Aug 12, 2023 after therapy with Kristen for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
Kristen has been amazing. She has been a great resource, along with my Lifespan Integration therapy, I feel better. I get out bed with hope in my mind. I love that I can just message Kristen something that is bothering me and she helps me through that specific moment of stress or sadness. Kristen had guided me through the transition of my dad dying and everyday challenges.
Written on Feb 26, 2023 after therapy with Kristen for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
I am so glad I found Kristen. She listens and provides helpful and useful techniques. I would highly recommend her.
Written on Jan 20, 2023 after therapy with Kristen for 7 months on issues concerning stress, anxiety