As a licensed therapist in Louisiana, I specialize in supporting young adults through life's complex transitions and emotional challenges. My professional approach centers on helping individuals navigate depression, anxiety, stress, and family dynamics with compassion and expertise.
I'm particularly passionate about working with young adults experiencing significant life changes, including pregnancy, postpartum experiences, and personal growth journeys. My therapeutic work emphasizes self-love, personal forgiveness, and building resilient coping strategies.
My goal is to create a supportive, non-judgmental space where clients can explore their emotions, develop stronger self-understanding, and cultivate meaningful personal growth. I believe in empowering individuals to recognize their inherent strengths and navigate challenges with confidence and self-compassion.
Through evidence-based practices, I support clients in developing practical tools to manage stress, improve self-esteem, and create positive life transformations. Every individual's journey is unique, and I'm committed to providing personalized, thoughtful guidance tailored to your specific needs and experiences.
Additional areas of focus: Communication problems, Forgiveness, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LA LPC 6729
These quotes represent just a few of the many positive reviews that we have received for Kristen Blazio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen does a great job of listening. She is so supportive and positive. She helps you re frame your thoughts and tailors sessions to your unique needs.
Written on Jan 17, 2025 after therapy with Kristen for 6 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Kristen has been an absolute God sent from the very first session. I’ve only had a few with her so far and she’s already taught me so much! I look forward to my session every week and can’t wait to talk through things, set goals, discuss progress with goals, the worksheets and sources she shares with you that are so helpful and can help you manage what you’re struggling with. I’m just so glad I finally made the decision to try out BetterHelp. I’m so thankful I got matched with Kristen, too!
Written on Aug 27, 2024 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Kristen is kind and patient. She really listens and provides insight and tools to help me through my struggles. I look forward to our weekly chats and she checks in on me in between live sessions through the app. She asks the right questions to keep me mindful and I appreciate her!
Written on Jul 27, 2024 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and self esteem