I am licensed in Texas with 6 years of professional work experience in individual counseling, group therapy & in the context of the disaster response/recovery field responding to natural and man-made crises globally.
In my career, I have assisted clients with issues of anxiety, depression, grief + loss, substance abuse issues, mental health crises, and other traumatic life experiences. I am passionate about healing + integration via mindfulness, creativity & connection on both an individual + community level.
I endeavor to assist my clients in developing an increased sense of self-compassion, purpose + motivation, confident self-knowledge, and overall sense of balance in their lives. In order to meet your unique and specific needs, I will tailor the treatment approach as we collaborate to meet your goals.
I am grateful for the opportunity to support & empower my clients in taking steps for change in the pursuit of a happier, more fulfilling life. I look forward to hearing from you if you decide that you are ready to move forward with your healing journey.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Attachment issues, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Obsessions, Compulsions, and OCD, Paranoia, Post-traumatic stress, Self-love, Sexuality, Somatization, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 81356
These quotes represent just a few of the many positive reviews that we have received for Kristen Elzey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen has thus far exceeded expectations regarding time and energy spent, communication, and a proactive approach to my therapy.
Written on Sep 15, 2023 after therapy with Kristen for 1 month on issues concerning grief