I am licensed in Massachusetts with 15 years of professional counseling experience. I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma. I work with individuals to increase motivation and self esteem, and have some experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems
MA LMHC LMHC7474
These quotes represent just a few of the many positive reviews that we have received for Kristen Humber. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen has helped me tremendously through very difficult times. She listens and offers many de stressing techniques that have changed my life.
Written on Mar 27, 2024 after therapy with Kristen for 2 months on issues concerning stress, anxiety, and family conflicts
Kristen has been wonderful so far! Very attentive and offers comic relief when appropriate, which really helps!
Written on Feb 10, 2024 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes