Therapist Kristen Jastremski Photo

Kristen Jastremski, LCSW

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

My approach to client care is calm, collaborative and grounding through the lens of trauma informed care. I work with clients to assist with accessing and expressing emotions to create emotional resilience. In addition to my own experience with grief and grief therapy, I have been providing care to bereaved clients for the past five years after working in hospice and palliative care; I completed the work to receive a Fellow of Thanatology. While grief is of particular interest to me, I also work with patients facing a wide variety of challenges, including anxiety, depression, and life transitions. Together we can create a space to heal.

Professional experience

5 yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Family problems, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NY LCSW 094075