I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Depression, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Post-traumatic Stress, Self-Love, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WI LPC 7628-125
Kristen is easy to talk to and offers tips and tools that are easily embedded into daily life.
Written on Nov 19, 2022 after therapy with Kristen for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues