Have you become overwhelmed with the everyday stressors of life? Have your emotions become unmanageable and began to impact how you interact with your friends, family, or your ability to build healthy relationships. If any of these circumstances sound familiar to you, I’m here to show you that there's hope. I use my knowledge as a Licensed Clinical Social Worker to help those who are ready with developing the skills they need to obtain life changing results. My goal is to provide a non judgemental space that allows you to express yourself ,and to find solutions.
In just one hour or less a week my clients have been able to reprogram the way they view themselves and the world around them. I'll provide support as you discuss your negative thoughts, trauma, feelings of guilt and shame; And together we'll connect the dots as to how your past and current circumstances are holding you back from the life you deserve.
I know that reaching out for help may be unfamiliar and can be intimidating so congratulations on taking the very first step. If you’re fully ready to make lifelong change all you have to do is start by booking a session to discuss how I can help you.
Hope to hear from you soon!
Additional areas of focus: Family conflicts, Grief, Self esteem, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Self-love, Sexual dysfunction, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems