Therapist Kristen Zavala Photo

Kristen Zavala, LPCC, LPC

Stress, Anxiety LGBT Trauma and abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in New Mexico and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

8yrs in practice

Additional areas of focus: Addictions, Intimacy-related issues, Self esteem, Coping with life changes, Compassion fatigue, Domestic Violence, Fertility Issues, Gender Dysphoria, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues

License information

NM LPCC CCMH0198041

TX LPC 86823

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristen Zavala. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kristin has been incredible! Very open to my past experience and helped me work through it. Kris is awesome!

Written on Jan 25, 2023 after therapy with Kristen for 1 month on issues concerning depression, stress, anxiety, and relationship issues

Kristen has created a safe space for me to share my thoughts and concerns. I am my truest self when I’m in her sessions. For so long I’ve put on a “show” for my friends , family and co workers and Kristen is helping me find who I truly am. I am beyond grateful to have been paired with her. Thank you.

Written on Jan 25, 2023 after therapy with Kristen for 5 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, anger management, and career difficulties

It’s been great working with Kristen. Shes always willing to work with my schedule and tries her best to be available. I’ve had times when I was feeling terrible and would write her a message. She would reply to ensure I’m okay. I feel very supported by her in my healing process. I would definitely recommend her for therapy.

Written on Jan 12, 2023 after therapy with Kristen for 4 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and self esteem

She has done so much to help me thrive in my lofe, rather than just surviving, like I was before. I don't know where I would be with out her!

Written on Jan 01, 2023 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd

She helped me put my problems into perspective so that I can understand solutions with my own experiences.

Written on Dec 25, 2022 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is knowledgeable.

Written on Nov 14, 2022 after therapy with Kristen for 2 months on issues concerning stress, anxiety, and relationship issues