I am a Licensed Professional Counselor with over 25 years of professional work experience. I have experience in helping clients with personal issues, stress and anxiety, relationship issues, family conflicts, self esteem /body issues, grief, addictions & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing or judgement labels. My approach combines cognitive-behavioral, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs.
It's not easy putting yourself out there and being vulnerable enough to warrant change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Blended Family Issues, Body image, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MS LPC 0793
These quotes represent just a few of the many positive reviews that we have received for Kristi Lindley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristi is the best therapist I’ve ever worked with. She has been the best therapist I’ve been matched with on better help. She has been able to help me through various issues, concerns, and past traumas that I did not think I could work through or get out of. She has gotten me through a lot. I really appreciate that she shares things that I truly need to hear in order to grow and heal. She challenges me in beneficial ways and supports and encourages me through each step. Kristi has been a blessing to my life. She is amazing at what she does, and her work will truly change your life for the better. Thank you for the work you do and for being my therapist!!
Written on Mar 30, 2024 after therapy with Kristi for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
The absolute kindest breath of fresh air. Always there for me when I need her advice.
Written on Mar 11, 2024 after therapy with Kristi for 2 months on issues concerning stress, anxiety, relationship issues, eating disorders, and self esteem
Kristi is a great listener, easy to talk to and gives clear pieces of helpful advice. Highly recommend!
Written on Jan 31, 2024 after therapy with Kristi for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Kristi is wonderful!
Written on Nov 22, 2023 after therapy with Kristi for 3 weeks on issues concerning relationship issues, family conflicts, grief, self esteem, and coping with life changes
Kristi was great!!
Written on Aug 28, 2023 after therapy with Kristi for 2 weeks
Kristi is so wonderfully supportive and kind. I have struggled to find a therapist I felt that I could really connect with and I have found it with Kristi. She is great at helping me identify some of the thoughts my brain generates that aren't serving me and coming up with plans of action and steps to take on how to adjust my approach. A genuinely kind and caring person, I feel very lucky to have connected with Kristi.
Written on Aug 26, 2023 after therapy with Kristi for 4 months on issues concerning grief, eating disorders, anger management, and compassion fatigue