As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I have extensive experience addressing relationship challenges, trauma recovery, self-esteem development, and life transitions.
My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their inner world safely. I work closely with individuals experiencing social anxiety, workplace stress, mood challenges, and interpersonal difficulties. My commitment is to support each person's unique journey toward emotional wellness and personal empowerment.
Drawing from evidence-based practices, I aim to help clients develop resilient coping strategies, improve communication skills, and reconnect with their inherent strengths. Whether you're struggling with life changes, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Jungian Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LCSW 5312
These quotes represent just a few of the many positive reviews that we have received for Kristin Neal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate it Kristin's insights which were relevant to the situation that I've been experiencing. Thank you!
Written on Jan 15, 2026 after therapy with Kristin for 3 weeks on issues concerning stress, anxiety, addictions, anger management, and coping with life changes
Kristin is a great therapist. She listens and gives the vest advise for any and all situations. Her experience and knowledge shows through her support. Kristin is awesome.
Written on Oct 12, 2024 after therapy with Kristin for 8 months on issues concerning depression, stress, anxiety, parenting issues, anger management, coping with life changes, and adhd
Immensely helpful in organizing my thoughts provided external insight into what I needed
Written on Jun 15, 2024 after therapy with Kristin for 2 months on issues concerning trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Kristin is a really great therapist in my opinion she gives me tasks to do and contacts me right away when I have a problem she’s really easy-going and gives great ideas on how to handle my problems so if you’re looking for a great therapist, I would say Kristin is the one for you she has helped me a lot and I am seeing life differently right now. I’m not so stressed out I’m not depressed. I feel happy and calm Thanks to her so you if you’re interested in a great therapist look no further try Kristin because she helped me
Written on Mar 18, 2024 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, and coping with life changes
She’s helped me tremendously in the short amount of time. She’s been able to connect with me and help me break through by listening to what makes me click. I’ve noticed a huge impact in my life the second week of therapy. I never expected that to happen, expectations are being exceeded!
Written on Mar 18, 2024 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
I've been avoiding therapy because I couldn't find anyone in my area and was skeptical of BetterHelp. Kristin has been amazing and just what I've needed in helping me work through some traumatic experiences, grow, learn, approach things from different angles, and process different traumas. I can't say enough great things about her work.
Written on Feb 09, 2024 after therapy with Kristin for 2 weeks on issues concerning trauma and abuse, coping with life changes, and compassion fatigue