About Me

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn?
Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically?

Life changes can feel overwhelming, it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. Someone who might help one discover and develop coping skills along with helping one to focus on goals and aspirations.

We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute removing those blocks while attaining goals.

I often use humor in an appropriate manner to increase engagement and lighten conversation making things feel more manageable.

I look forward to meeting you!


  • Stress, Anxiety
  • Family conflicts
  • Bipolar disorder
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Read more...
Years of Experience: 10

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


NY LMHC 008692


These quotes represent just a few of the many positive reviews that we have received for Kristin Puleo. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.N. on Sep 22, 2022 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,

She is very relatable and is open to sharing her challenges and experience about her own mental health experience and it's good to know that because me as a client can feel comfortable being open and bring to attention some of the things that I struggle that would be hard to share with others.

Written by F.A. on Sep 21, 2022 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Love this therapist

Written by A.M. on Aug 24, 2022 after therapy with Kristin for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

I have only had a few sessions with KL, but I have appreciated the ease I experience in speaking with her due to her warm and open nature. I feel the ability to speak easily and openly as I do with an old friend, while also receiving an unbiased perspective and wise advice from an expert. I look forward to continuing my therapy journey with KL.

Work with me!