As a licensed therapist serving Montana and Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, trauma, and challenges related to self-esteem. I'm particularly passionate about supporting women's experiences, addressing attachment dynamics, and creating healing spaces for those recovering from difficult life experiences.
My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop stronger communication skills, rebuild self-love, and work through feelings of isolation, guilt, and shame. Whether you're struggling with chronic pain, relationship challenges, or processing past trauma, I'm committed to walking alongside you with empathy and professional expertise.
I understand that seeking support takes courage, and I strive to create a warm, affirming environment where you can explore your experiences safely. My goal is to help you develop resilience, understand your patterns, and cultivate meaningful personal growth.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Depression, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dissociation, Domestic violence, Emptiness, Family of origin issues, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Multicultural concerns, Narcissism, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
WA LMHC LH61612267
MT LCPC BBH-LCPC-LIC-60135
These quotes represent just a few of the many positive reviews that we have received for Kristina Dovre. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent
Written on Jan 20, 2026 after therapy with Kristina for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
She’s a great therapist. She helps me see through my past and how it affected me emotionally. She’s great
Written on Dec 03, 2025 after therapy with Kristina for 1 month
She’s really nice and direct. That’s what works the most for me. Kristina is gentle but helps me get to the root of my problem and helps me talk through it. She’s amazing and I totally recommend her.
Written on Aug 26, 2025 after therapy with Kristina for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
She’s been such an amazing support system. I’m grieving, growing and healing all in one right now. I don’t know what I’d do without her in this stage of my life, I’m forever grateful.
Written on Jun 25, 2025 after therapy with Kristina for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Thank you!!
Written on Apr 19, 2025 after therapy with Kristina for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Kristina listen to my concerns and gives great recommendations for me to ground myself.
Written on Mar 05, 2025 after therapy with Kristina for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, coping with life changes, compassion fatigue, and adhd