I am licensed as a LCSW in Virginia, California, Colorado, and Florida with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Divorce and Separation, Drug and Alcohol Addiction, Gender Dysphoria, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Life Purpose, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
CO LCSW 09929016
FL LCSW SW22200
CA LCSW 113535
VA LCSW 0904014104
Very personable. And easy to talk to you.
Written on Oct 05, 2022 after therapy with Kristy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd