As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions.
My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding.
Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.
Additional areas of focus: Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
TX LPC 88977
These quotes represent just a few of the many positive reviews that we have received for Kristy Schneider. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This is my first time in therapy and I am so glad I have a great therapist!
Written on Jun 10, 2025 after therapy with Kristy for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and anger management