Hello! I am a licensed mental health counselor in the State of Iowa and South Dakota. After I obtained my Master's degree, I started my career at a community agency providing counseling to clients struggling with substance abuse and problem gambling. Most recently, I have been working with young adults struggling with depression, anxiety, grief/loss, and stress management. My appoach as a therapist is client- centered; you will be directly involved in your therapeutic decisions. I utilize cognitive behavioral (CBT) therapy techniques as well as solution focused techniques during sessions. I highlight each of my client's strengths, discuss coping skills that worked in the past and brainstorm for new coping skills to move forward on making better life decisions.
- Stress, Anxiety
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Anger management , Career difficulties , Depression , Coping with life changes , Aging and Geriatric Issues , Co-morbidity , Communication Problems , Coping with Natural or Human-Caused Disaster , Drug and Alcohol Addiction , Family of Origin Issues , Guilt and Shame , Impulsivity , Life Purpose , Process addiction (porn, exercise, gambling) , Self-Love , Social Anxiety and Phobia , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LMHC #001511 (Expires: 2022-09-30)
LPC #LPC20539 (Expires: 2022-11-30)
These quotes represent just a few of the many positive reviews that we have received for Kristy Zink. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is awesome
I’ve worked with Kristy for about 3 months and the lessons I’ve learned are invaluable. I look forward to carrying these with me through life and remembering I am worth the work. I’m so thankful I was matched with Kristy. She was understanding and supportive through my entire progression.
Kristy has been a great person to work with. She has listened to my issues and began a plan to address those issues. I believe that I have a long road to recovery, but I’m confident with Kristy’s guidance and knowledge that I can get there someday. This was my first step asking for help and I’m thankful Kristy was matched up with me.
Excellent! She is a great help.
Kristy creates a warm and acceptable environment. She goes above and beyond with her responses.