Therapist Krystal Laday Photo

Krystal Laday, LPC

Stress, Anxiety Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

I am an LPC in the state of Texas with just over a year working under full licensure. I have worked in several settings including, hospital where I provided grief counseling and outpatient mental health clinic where I have worked with children and adults treating ADHD, Depression, Anxiety and Posttraumatic stress syndrome. In addition to this, I have worked with individuals diagnosed with co-occurring substance use disorders. My approach includes CBT (cognitive behavioral therapy) and motivational interviewing. I am open, honest and welcoming in session, and encourage my clients to, "do the work". I don't believe in a cookie cutter, one size fits all approach and as such, I work hard to tailor each session to meet the needs of the person I am working with.
It can be a very scary thing to decide to seek out therapy services; my desire is to provide a safe space for you to feel comfortable sharing your life experiences with me in order to find healing and move towards the next chapter in your life.

Professional experience

3yrs in practice
Stress, Anxiety Self esteem, Motivation Depression ADHD

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 78756