Therapist Krystyna Jankowska Photo

Krystyna Jankowska, BACP

Trauma and abuse Coping with grief and loss Anger management Career difficulties Coping with life changes
Video Live Chat Messaging

About me

Hi.
My name is Krystyna. I am a Counsellor & Psychotherapist who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced Counsellor & Psychotherapist (I completed my Degree at the Greenwich University in London). I can work effectively in a short-term solution-based therapy; (up to twelve sessions) or an open-ended counselling, whereby the sessions are paced in line with clients' needs and readiness to embrace positive changes.
During a counselling session, I look to form a strong professional relationship with my clients; based on trust and firm boundaries. We would work together to understand the roots of your symptoms and their impact in your life. This new awareness will help us to choose a suitable approach to better manage or even fully relieve your symtomps.
Recovery is only possible with clients’ permission – when they are ready to safely let go of the symptoms and work their way out towards freedom - you chose the pace and I will support you when you walk Your Path. I currently offer sessions via a secure online platform and by phone, depending on your preference - from a comfort of your own home.
If you would like to know more, please copy and paste the link to my website:
www.yourcounsellingpath.co.uk



Professional experience

4 yrs in practice
Trauma and abuse Coping with grief and loss Anger management Career difficulties Coping with life changes

Additional areas of focus: Stress and anxiety, Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Intimacy related issues, Sleeping disorders, Parenting issues, Motivation, self esteem, and confidence, Bipolar disorder, Depression, Executive and professional coaching, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Live Chat
Messaging

Languages

EnglishPolish

License information

BACP Therapist - Registered Member MBACP #384214

Reviews

These quotes represent just a few of the many positive reviews that we have received for Krystyna Jankowska. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Extremely attentive therapist. Reassured me of things and gave me pathways to help with my work-in-progress problems! Would highly recommend Krystyna.

Written on Jul 13, 2026 after therapy with Krystyna for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Krystyna is extremely professional. She is sympathetic, amazing listener, understanding, always offering alternatives and solutions to problems . I would highly recommend.

Written on Jul 08, 2026 after therapy with Krystyna for 3 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and adhd

Krystyna offers a calm and safe space to explore all of my feelings. She is patient and kind and has helped me when I needed someone.

Written on Jun 18, 2026 after therapy with Krystyna for 10 months on issues concerning stress, anxiety, trauma and abuse, and adhd

Krystyna is a lovely lady very easy to talk to, very understanding. All round great person would highly recommend. Fab job. Xx

Written on Jun 16, 2026 after therapy with Krystyna for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief

The best therapist there is, Krystyna is extremely in tune with my needs and totally understands where I’m coming from. Highly recommend.

Written on May 31, 2026 after therapy with Krystyna for 7 months on issues concerning trauma and abuse, anger management, and coping with life changes

She is a wonderful and I tune with exactly what I need .

Written on May 01, 2026 after therapy with Krystyna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes