Hi! My name is Lacy and welcome to BetterHelp and taking an important step in meeting the challenges life can present. I would be happy to help you do this at your own pace and tailored to your specific needs.
I am a licensed Marriage and Family Therapist in the state of Colorado and California with over 10 years of experience. I have had the opportunity to provide empathy and support to individuals and couples that have struggled with a wide range of challenges such as stress, anxiety, depression, self-esteem and relationship issues such as communication and conflict resolution plus many others. My therapy style is to provide warm, compassionate, empathetic and positive support. Like most of us I have experienced my own share of life's challenges. I believe what sets me apart is my ability to be down to earth which makes it easier to develop a connection. My clients have expressed reasons they feel most comfortable with me is because of my positive approach and sense of humor. Cultivating a therapeutic relationship and building trust is imperative to the helping process. Feeling supported, heard, validated and understood with no judgement is essential. Making the decision to seek support through a qualified counselor is a courageous step in making your health and well-being a priority and I commend you.
I look forward to discussing what brought you to this site and individualize a plan that works best for you. If you are ready to take that step, I am here to support and empower you!
Additional areas of focus: LGBT, Family conflicts, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Mood disorders , Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
CO LMFT MFT.0001592
CA LMFT 46934