Therapist Lance Miguez Photo

Lance Miguez, LPC

Stress, Anxiety Anger management Self esteem Depression Coping with life changes
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About me

My name is Lance Miguez, and I am a Licensed Professional Counselor (LPC), licensed in Louisiana. I have 12 years of counseling experience in a variety of settings. I have worked with clients in both inpatient and outpatient settings to address problems such as depression, anxiety, relationship issues, career challenges, and serious mental illness. My counseling style is interactive, with the goal of bringing solutions to the problems you are facing today. I believe in treating everyone as an individual who possesses the strength and capability to improve their lives. I approach the counseling relationship from a multimodal perspective in that, both counselor and client work together to identify the source of presenting problem(s), how the problem is affecting other aspects of the individual's life, and finally finding real life solutions.

I commend you for taking the first step towards overcoming challenging thoughts, emotions, and life stressors.

I look forward to working with you!

Professional experience

12yrs in practice

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Smoking/Vaping Cessation, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

License information

LA LPC 4343


These quotes represent just a few of the many positive reviews that we have received for Lance Miguez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great therapy that shows immediate positive actions. Would definitely recommend highly!

Written on Jan 07, 2022 after therapy with Lance for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management

Easy to talk to, listens, responds and communicates effectively

Written on Oct 29, 2021 after therapy with Lance for 2 weeks on issues concerning stress, anxiety, trauma and abuse, eating disorders, coping with life changes, and adhd

I appreciate that he genuinely listens and I like the approach that he takes with our sessions. I feel hopeful that my sessions with Lance will be both productive and rewarding for me.

Written on Mar 30, 2021 after therapy with Lance for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Lance has been great in both listening and offering advice. I initially matched with another counselor and it wasn't a good fit, but I felt very comfortable with Lance right away.

Written on Mar 11, 2021 after therapy with Lance for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Lance was very helpful and professional while helping me . I would recommend he to anyone that help

Written on Jan 09, 2021 after therapy with Lance for 4 months on issues concerning relationship issues, and self esteem

Lance has helped me identify mental blocks and patterns that were causing me distress. He regularly followed up on my progress. He was very patient in listening to all my issues and my concerns providing me feedback and suggestions throughout. After attending sessions with him I feel much confident and better equipped in managing stress and anxiety.

Written on Jan 08, 2021 after therapy with Lance for 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem