I’m Dr. Lanecha, a licensed mental health therapist. I work with adults who look like they’re holding it all together on the outside; but feel overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. Many of my clients are high-functioning, responsible, and caring for everyone else… and they’re ready for a space where they can finally exhale.
In therapy with me, you can expect a supportive, semi-structured approach that still feels human. We’ll slow things down, make sense of what you’re carrying, and build practical tools you can use in real life. While also getting to the root of what’s been keeping you stuck. I use a blend of narrative approaches, solution-focused therapy, and cognitive behavioral therapy to help you reduce symptoms, strengthen self-trust, and feel more like yourself again. My mission is to help you confidently articulate & love who you are, foster meaningful relationships, and cultivate your authentic style; by challenging anxiety and limiting beliefs.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Adoption and foster care, BDSM, kink, and alternative sex culture, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCPC 180.010667
GA LPC LPC013283
These quotes represent just a few of the many positive reviews that we have received for Dr. Lanecha Conner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Conner is very knowledgeable and easy to talk to. She gave me great advice that helped me feel better immediately. She was very kind and compassionate and I would definitely work with her again when the need arises.
Written on Nov 21, 2022 after therapy with Lanecha for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
An amazing therapist! Absolutely recommend for her encouraging and vibrant energy.
Written on Oct 24, 2022 after therapy with Lanecha for 1 month on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Dr. Connor makes me feel valued and supported in many ways. She listens and cares about me, my thought processes, and hardships. She supports me and truly makes my feelings and thoughts feel real and valid. She is a great resource and supporter.
Written on Oct 23, 2022 after therapy with Lanecha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and anger management
Dr. Connor is very professional and has my best interests in mind. I am very comfortable talking to her
Written on Sep 23, 2022 after therapy with Lanecha for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, and anger management
She is very encouraging. She always listens and she seeks to understand me. She is a genuine person and she really wants to support her clients in the best way possible. I highly recommend her.
Written on Sep 09, 2022 after therapy with Lanecha for 2 weeks on issues concerning depression, and self esteem