LaShana Poole, LCMHC
About me
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Grief, Co-morbidity, Codependency, Commitment issues, Family problems, Impulsivity, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Trauma-Focused Therapy
License information
NC LCMHC 8961
Reviews
These quotes represent just a few of the many positive reviews that we have received for LaShana Poole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She makes me feel at home, her feedback is easy to take. She is the best of what she does. She changed my life with one session! One session with her, and I never had another anxiety attack!
Written on Jan 23, 2026 after therapy with LaShana for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, career difficulties, and adhd
I enjoy talking to her on the first visit!
Written on Dec 05, 2025 after therapy with LaShana for 2 weeks on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues
I am very pleased with LaShana Poole.
Written on Nov 29, 2025 after therapy with LaShana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and bipolar disorder
LaShana has been very helpful to work with offering a balanced mix of validation and curiousity to shift mindsets and perspectives. I’m looking forward to continued sessions and growth moving forward
Written on Nov 11, 2025 after therapy with LaShana for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, and self esteem
She listens , and understands she is awesome
Written on Nov 04, 2025 after therapy with LaShana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, and anger management
Love my therapist
Written on Aug 05, 2025 after therapy with LaShana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders