Therapist LaShana Poole Photo

LaShana Poole, LCMHC

Stress, Anxiety Addictions Trauma, Abuse Anger management Depression
Video Phone Messaging

About me

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.

Professional experience

12 yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Anger management Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Co-morbidity, Codependency, Commitment issues, Family problems, Impulsivity, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Women's issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NC LCMHC 8961

Reviews

These quotes represent just a few of the many positive reviews that we have received for LaShana Poole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

LaShana is compassionate, insightful and a very good listener. I really appreciate her insight and our time together.

Written on Mar 25, 2026 after therapy with LaShana for 1 month on issues concerning depression, and stress, anxiety

Being able to work with LaShana on my goals for therapy has been amazing, because of her great perspective, genuineness, and grounding presence. I can tell from our sessions that she’s listening and cares because of the effort she puts into supporting me when I bring up my concerns. 10/10 for sure!

Written on Mar 22, 2026 after therapy with LaShana for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and self esteem

Amazing therapist. Listens to your problems and talks about different ways to help or solve them. She is always positive and does not make you feel down about your situation or what you are doing. I love her attitude, would 10/10 recommend.

Written on Mar 20, 2026 after therapy with LaShana for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

LaShana has helped me learn things about
Myself that will in return, help my marriage. I appreciate the way she helps me by letting me speak and get to the solution myself with very little influence. She listens and helps guide me to a better version of myself

Written on Mar 12, 2026 after therapy with LaShana for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes

LaShana is very kind and helpful. Also always very professional and goal oriented. Thank you LaShana. !!!!!

Written on Feb 24, 2026 after therapy with LaShana for 9 months on issues concerning depression, lgbt, relationship issues, grief, and intimacy-related issues

She makes me feel at home, her feedback is easy to take. She is the best of what she does. She changed my life with one session! One session with her, and I never had another anxiety attack!

Written on Jan 23, 2026 after therapy with LaShana for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, career difficulties, and adhd