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I have over 20 years of experience in my field. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person-Centered, Compassion Focused, Strength-Based, Christian Counseling, and Trauma Focused. I like to use tools such as music, video, art, writing, and activity sheets during sessions. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I generally work with people that are having issues with,
*Depression
*Anxiety
*Stress
*Anger Management
*Self Esteem
*Communication
*Trauma & PTSD
*Sexual Abuse
*Domestic Violence
*Grief & Loss
*Life Transitions
*Pregnancy, Prenatal, Postpartum
*Coping Skills
*Parenting
*Family Conflict
*Behavioral Issues
I am here for you! Most clients I work with say I am personable and easy to talk to. It has often been said my witty and compassionate nature is helpful when working through difficult situations. Individuals have said working with me is more like talking to a friend than a therapist. Simply put I am all about guiding individuals through a journey that promotes HOPE, HELP, and HEALING.
Everyone needs a place where they can feel safe. A place where they can be free to just be themselves. When talking with me you can be assured you have entered a NO JUDGEMENT ZONE.
Professional experience
20yrs in practice
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for LaShawn Myers . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is exactly what I’ve been looking for for a long time , attentive , meaningful, honest and very respectful at the same time . I connected with my therapist from the first moment we spoke . I am looking forward to continue moving forward knowing that I made the right choice ! Thank you LaShawn
Written on Jul 25, 2023 after therapy with LaShawn for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, bipolar disorder, coping with life changes, coaching, adhd, family conflicts, eating disorders, and self esteem
Working with LaShawn has been great! After only two sessions I was able to take on a new perspective that has renewed my confidence. She sat with me in my sadness and anger. Having someone validate and acknowledge what I was experiencing as hurtful helped me to change course. Sometimes that’s all you need to move forward!
Written on Jul 23, 2023 after therapy with LaShawn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and coaching
LaShawn is awesome! She is attentive, caring and thorough. She gives meaningful homework and is dedicated to my progress.
Written on Jul 04, 2023 after therapy with LaShawn for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
LaShawn is very insightful and is very easy to talk with. She's been great at guiding me through my mental health journey to a better place.
Written on Jun 03, 2023 after therapy with LaShawn for 1 year on issues concerning stress, anxiety, grief, and coping with life changes
I like her I feel heard and safe a judgement free zone. She's a great therapist she gives you room to express yourself doesn't cut you off.
Written on May 09, 2023 after therapy with LaShawn for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
I am coming up on a year with LaShawn, and I appreciate her so much. She rolls with however I'm feeling. Sometimes we stick to the work we are trying to complete and some days are "park bench" days, where I need the session to discuss what's bothering me in the moment. I wish I had started therapy sooner to be honest, but then I probably wouldn't have met LaShawn. :)
Written on May 08, 2023 after therapy with LaShawn for 11 months on issues concerning stress, anxiety, relationship issues, and family conflicts
LaShawn seems to understand me without judgement. We've only had a couple sessions, but I do believe I can overcome some of my problems with her help.
Written on May 07, 2023 after therapy with LaShawn for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, and coping with life changes
A caring, genuine, professional expert!
Written on Apr 17, 2023 after therapy with LaShawn for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coaching
LaShawn Myers is exactly the therapist I needed. She is kind, respectful, open hearted, and communicates gently yet powerfully. She doesnt give canned responses, doesn’t hide per personality (which makes it easier to open up to her) and she shows up completely to our sessions. I feel fully heard and understood. I'm so grateful to have been matched with her. She is exactly who I needed!
Written on Apr 17, 2023 after therapy with LaShawn for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and coaching
LaShawn is an incredible therapist. While my initial reach out was due to multiple grief experiences, I hope to continue working with LaShawn to seek support in areas of life beyond grief. She is patient, kind, and prompt, and she captures significant highlights from my sessions. She is great at consistently checking in outside of sessions, and when we have sessions she is present. So thankful for her!
Written on Apr 10, 2023 after therapy with LaShawn for 3 months on issues concerning stress, anxiety, grief, and coping with life changes
It took me years to even try therapy due to the fear that the therapist would make me feel uncomfortable or that I would not be able to share things. I am very grateful that the first person I was matched with was her. She is just herself, which makes it ok to be yourself. I don't feel uncomfortable at all. I am enjoying my sessions, they make me think and talk more, and I am looking forward to more with her!
Written on Apr 08, 2023 after therapy with LaShawn for 3 weeks on issues concerning relationship issues, family conflicts, and anger management
Great job LaShawn!
Written on Apr 04, 2023 after therapy with LaShawn for 10 months on issues concerning stress, anxiety, relationship issues, grief, and self esteem
She responds day or night and is very empathetic..
Written on Feb 27, 2023 after therapy with LaShawn for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
LaShawn is absolutely wonderful. I appreciate her intuitiveness and willingness to maneuver with my flexibility and needs. I love how genuine and smooth our sessions are. I highly recommend her.
Written on Feb 26, 2023 after therapy with LaShawn for 6 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Very attentive therapist
Written on Feb 14, 2023 after therapy with LaShawn for 4 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, and adhd
I’ve been seeing LaShawn for approx 4 months and in that time she has helped me unpack and learn things about myself as I endeavor to be my best self. She is smart, thoughtful and a great listener. She’s very perceptive and gives really good advice. I feel much happier seeing her. I would highly recommend LaShawn.
Written on Jan 07, 2023 after therapy with LaShawn for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coaching
I genuinely appreciate LaShawn, I had to go through three other therapist before I found “the one “. She is very skilled, formally trained, while being spiritually discerning, insightful and sensitive. She is the right fit for me.
Written on Jan 04, 2023 after therapy with LaShawn for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
LaShawn was able to help me through a difficult time this year when I was experiencing a difficult transition through my break-up. She helped me recognize unhealthy boundaries, and her words echo in my head as I build my own strength and independence as an individual. I am grateful for her professionalism in dealing with my occasional stubbornness. I am looking forward to working with her again in the future when I may need outside perspective through other personal issues that may arise as I continue through my journey.
Written on Dec 31, 2022 after therapy with LaShawn for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Much love. She has helped me learn and grow so much.
Written on Dec 31, 2022 after therapy with LaShawn for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coaching, and adhd
She is awesome
Written on Dec 18, 2022 after therapy with LaShawn for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I have only had one meeting with LaShawn but she Listened and Heard me.
Written on Nov 02, 2022 after therapy with LaShawn for 2 weeks on issues concerning depression, and intimacy-related issues
Ever since seeing LaShawn, I have really seen a difference in my patience levels. I have also been less harshly critical of myself. I would recommend her for anyone who struggles with social anxiety and/or self-doubt.
Written on Oct 11, 2022 after therapy with LaShawn for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
Since starting with her I have seen such a significant difference in my healing and growth. AND IVE ONKY HAD ABOUT 4 SESSIONS! It’s the first time in a longgggg time that I feel safe and not dumb. I wish I could book longer sessions
Written on Aug 09, 2022 after therapy with LaShawn for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
LaShawn is encouraging and very insightful. Talking with her made me realize things I was afraid to admit and was very supportive in helping me visualize inspiring life changes.
Written on Jul 18, 2022 after therapy with LaShawn for 3 months on issues concerning stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, family conflicts, trauma and abuse, and self esteem
LaShawn has been a God send, she has journey with me through thyroid cancer, and helping me push through back into the world.
Written on Jul 16, 2022 after therapy with LaShawn for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes
She has been so thoughtful and helped me. She doesn't make it feel transactional at all and makes it feel like an equal partnership rather than just a 'therapist' and 'patient' relationship. She constantly makes me feel comfortable and safe and heard.
Written on Jul 15, 2022 after therapy with LaShawn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and bipolar disorder
LaShawn is very knowledgeable and very helpful in helping me process trauma. I always feel the no judgement zone.
Written on Jul 11, 2022 after therapy with LaShawn for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and adhd
I am completely enjoying my first sessions with LaShawn. I can tell she is a great listener bc she took notes of what stood out to her most during my talking and was able to repeat them to me wt the end of our session. It made me feel like i was heard, and got me excited for my following sessions with her.
Written on Jul 09, 2022 after therapy with LaShawn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, and adhd
LaShawn is an extremely caring and supportive therapist. I enjoy my sessions when I am able to have them.
Written on Jun 21, 2022 after therapy with LaShawn for 2 months on issues concerning stress, anxiety, family conflicts, and self esteem
LaShawn has been truly supportive. I’ve only been in 2 sessions with her so far but she has always responded to my messages and gives me encouraging and supportive feedbacks regarding my Journal Entries. I’m always looking forward to speaking with her.
Written on Jun 03, 2022 after therapy with LaShawn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
I haven't done therapy too often and my past experiences have been less than impactful. So much so that I just thought that it wasn't for me, and I could just press on without really addressing my mental health. LaShawn has changed my perspective on that greatly just in the few sessions we've had. Ignoring mental health can be detrimental, but an impactful therapist can be all the difference in finding meaning solutions to mental ailments.
Written on May 25, 2022 after therapy with LaShawn for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and career difficulties
Only had a few sessions with Lashawn and honestly each time I’m about to burst into tears of joy! She’s so amazing and I’m glad I finally have a therapist that meets all my requirements.
Written on May 23, 2022 after therapy with LaShawn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
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