As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally-informed approach to addressing issues such as self-love, communication barriers, social anxiety, and personal growth.
My therapeutic work focuses on creating a supportive environment where clients can explore their experiences, heal from past traumas, and develop meaningful strategies for emotional well-being. I'm particularly passionate about helping young adults, women, and individuals working through workplace stress, relationship challenges, and personal identity exploration.
Drawing from evidence-based practices, I aim to help clients build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. My approach is collaborative, affirming, and tailored to each individual's unique journey and strengths.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Antisocial personality, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 80716
OR LPC C11364