I am a Professional Counselor Licensed in the state of Georgia with 8 years of Psychotherapy experience. I have worked with a wide range of matters such as: ADHD, Depression, Stress management, Low Self-Esteem, Anxiety, Parenting problems, and Special needs parenting skills to name a few. My Counseling style is nurturing, caring, warm, but direct. My counseling style combines Cognitive- Behavioral Therapy and a Person Centered approach. I believe that labels sometimes put unnecessary stigmas on people. I use mindfulness based coping strategies to assist people with finding peace and calm in the midst of the crisis life brings your way. I will personalize your treatment to meet your needs. I am here to assist you with living your best life. I understand that asking for help can be difficult. I would like to assist you in finding the necessary tools needed to be the best version of yourself. I am excited and honored you picked me to take this journey with you.
Additional areas of focus: Relationship issues, Grief, Eating disorders, Self esteem, Career difficulties, Coping with life changes, ADHD, Caregiver Issues and Stress, Communication Problems, Emptiness, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Self-Love, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC007747
Latasha knows just what to say to nudge me forward through my mental health journey. She listens and responds to me clearly and empathically, and she's always pleasant to talk to. I would say she is the best rock anyone could lean on for support. I've spent maybe 14-15 months in her care and I cannot think of anything negative to write about my time with her on BetterHelp.
Written on Jan 21, 2023 after therapy with Latasha for 1 year and 1 month on issues concerning adhd
Latasha is a great therapist who I've been seeing for over two years. She helped me to grow mentally and improve my skills in dealing with depression, stress and anxiety. She listens very well, makes you feel understood and helps you to reflect and talk through all your problems.
Written on Dec 30, 2022 after therapy with Latasha for 2 years and 2 months on issues concerning stress, anxiety, and sleeping disorders
Latasha and I have been working together for over 2 years now. She continues to help me in navigating what is happening in my life and gives me practical tools that help me in identifying my issues. I would work with her time and time again
Written on Dec 17, 2022 after therapy with Latasha for 2 years and 4 months on issues concerning stress, anxiety, and career difficulties
Attentive and encouraging
Written on Nov 05, 2022 after therapy with Latasha for 2 years and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Written on Mar 13, 2022 after therapy with Latasha for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
LaTasha has been wonderful! She listens and allows me to fully express what I’m dealing with. I would highly recommend her to anyone I know in need of therapy.
Written on Oct 22, 2021 after therapy with Latasha for 1 month on issues concerning stress, anxiety, and relationship issues