Seeking support is a sign of strength. I consider it an honor to support others on their mental wellness journey.
I am a licensed independent social worker from the Heart of Dixie aka Alabama. I have been in the helping profession for the last fourteen years, been a licensed social worker for almost thirteen years and a licensed independent clinical social worker for almost eight years. I am a graduate of the University of Alabama. I have worked in-home settings, in residential settings and most recently, in inpatient psychiatry. My favorite therapy approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. During our very first session, we will get a clear understanding of what brought you to therapy and develop a goal or goals for your therapy process. It might take a few sessions to get clear and that’s ok too! I do believe that each individual is an expert on their situation. And, I thank you for the opportunity to support you during your therapy process.
By the time that we are done with our sessions, I hope that you have the skills that you need to have a thriving life.
Additional areas of focus: Family conflicts, Grief, Anger management, Career difficulties, Aging and Geriatric Issues, Isolation / loneliness, Mood disorders , Postpartum Depression, Self-love, Sexual Dysfunction, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
AL LICSW 3963C
These quotes represent just a few of the many positive reviews that we have received for LaTasha Toney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
LaTasha Toney is a great listener. More specifically she listens and gives you the tools needed to cope. I enjoy our conversations. She is engaged and extremely helpful. Gives great insight.
Written on Aug 23, 2021 after therapy with LaTasha for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and coaching
She’s a great counselor, understands what goals I have in order to stay on track with my passions in life. She has given me great ways to cope with my anxiety and depression have been going with.
Written on Aug 19, 2021 after therapy with LaTasha for 2 weeks on issues concerning depression, stress, anxiety, and self esteem