Therapist Latisha Sterling Photo

Latisha Sterling, LMHC, LPC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

My name is Latisha Sterling and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with over 5 years experience. I graduated with a Bachelors in Psychology and a Masters in Mental Health Counseling. I use cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I enjoy working with children, adolescents, adults, & families around issues of depression, foster care, behavioral concerns, anxiety, relationship issues, parenting problems, and adjustments. I also have helped many people with trauma, substance use, and challenging irrational beliefs.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.

If you are ready to take that step, I am here to support and empower you. My goal is to assist you in working towards fulfilling your fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life.

I look forward to working with you!

Professional experience

5yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Family Problems, Guilt and Shame, Impulsivity, Isolation / Loneliness, Mood Disorders, Personality Disorders, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 012332

NJ LPC 37PC00869700

Reviews

These quotes represent just a few of the many positive reviews that we have received for Latisha Sterling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s great

Written on Sep 24, 2023 after therapy with Latisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Latisha is really attentive and understanding, really listening to my whole thoughts and breaking things down as well as helping me find solutions. She’s accessible and communicates extremely well.

Written on Sep 15, 2023 after therapy with Latisha for 11 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd

I only had one session so far but I feel my therapist understood all my needs

Written on Aug 15, 2023 after therapy with Latisha for 1 month on issues concerning stress, anxiety, relationship issues, and family conflicts

Latisha is a fantastic listener, and responds with real life actionable suggestions. She is kind and considerate, and has helped me see the bigger picture when I have felt lost in the details. She has seriously helped ease my anxiety multiple times when it really really mattered. She is someone I feel I can relate to. She has been a great fit for me. I highly recommend her as a therapist.

Written on Jul 31, 2023 after therapy with Latisha for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She has been very helpful so far. Not only do I feel like I have adequate access to my therapist, she checks in and makes sure I'm doing alright between sessions. Latisha is a great listener, and trust her guidance.

Written on Jul 29, 2023 after therapy with Latisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue

I really like Latisha, she listens and is relatable. It’s easy to talk to her and I don’t feel judged.

Written on Jul 22, 2023 after therapy with Latisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd